- Antimicrobial Western Canadian cedar interior that protects against mold, bacteria and fungus.
- Thermal Plus™ Aspen exterior that will never rot, warp, decay or chip. Making Finnmark Designs full spectrum infrared saunas one of the healthiest and longest lasting saunas on the market.
- Finnmark Designs is the only infrared sauna manufacturer that combines long-wave carbon 360 infrared panels with UL listed short-wave Spectrum Plus™ infrared panels. This combination provides higher temperatures, full body coverage, deeper penetration and an experience better than any other sauna. Each heater is strategically placed to offer the highest level of therapy possible.
- Built-in LCD touchscreen controller with Bluetooth audio.
- Audio with 6" HiFi speakers, 8mm tempered glass for the ultimate thermal retention.
- Ergonomic backrest for comfort
- Removable and adjustable sauna feet for uneven surfaces.
- Low EMF sauna tested by a NASA award winning testing facility.
- High Emissivity infrared heaters
- High quality double walled construction with non-toxic wool insulation.
- Over 15,000 Sold
The Nourish 3 Person Full Spectrum Indoor Infrared Sauna
$6,820.00
$12,799.00
Save $5,979.00
$6,820.00
$12,799.00
Save $5,979.00
Backed by a 10-Year Warranty
We stand behind the quality and craftsmanship of this sauna. That’s why it comes with a 10-Year warranty.
Effortless Assembly—No Tools or Expertise Required
Setting up your sauna is a breeze with our intuitive, snap-together design.
Max Temperature: An Industry Leading 170°F
Reaching a groundbreaking 170°F—a rarity for infrared saunas.
Stretch out and relax in Finnmark Design’s Nourish Full-Spectrum 3 to 4 person infrared home sauna. Create a daily wellness retreat in the comfort of your own home.
Finnmark Designs is the only infrared sauna manufacturer that combine long-wave carbon 360 infrared panels with UL listed short-wave Spectrum Plus™ infrared panels. This combination provides higher temperatures, full body coverage, deeper penetration, and an experience better than any other sauna. Each heater is strategically placed to offer the highest level of therapy possible. Achieve temperatures of 170° in less than 1 hour on a standard home outlet, an engineering marvel!
Naturally antimicrobial Western Canadian cedar protects you against mold, bacteria, and fungus for a fresher smelling sauna. The Thermal Plus™ Aspen exterior won’t rot, warp, decay or chip, making Finnmark Designs full spectrum infrared saunas one of the most durable and longest lasting saunas.
Includes
- Bottom Panel
- Top Panel
- Back Panel
- Front Panel
- Left Panel
- Right Panel
- Glass Door
- Bench Support
- Bench Top
- Heater Cable
- Floor Cable
- Screws
- Power Supply Unit
- Power Cable
- Interior Heater Connections with Wood Cover
- Door Handle (2 Screws)
- Removable and adjustable sauna feet for uneven surfaces
- Infrared Sauna Heater Panels
- Spectrum LED near infrared ceiling lights combined with medical grade Spectrum Red Light therapy
- Controller 2.0, built-in LCD touchscreen control panel with Bluetooth audio
- Audio upgrade with 6" HiFi speakers, 8mm tempered glass for the ultimate thermal retention
- ETL Certification
- Limited Warranty
Features
Specifications
| Model | FD-3 |
|---|---|
| External Materials | Thermo-Aspen |
| Interior Materials | Western Canadian Cedar |
| Volts | 240 |
| Watts | 3150 |
| Amperage | 15 |
| Phase | Single |
| Plug Type | NEMA 6-15P |
| Outlet | 240v 15a |
| Maximum Temperature | 170F |
| Interior Dimensions | 67"W x 41"D x 70"H |
| Exterior Dimensions | 72"W x 46"D x 78"H |
| Room Volume | 111.3 cu. ft. |
| Door Dimensions | 23.625"W x 67.875"H |
| Door Handle Dimensions | 1.875"W x 11.625"H |
| Glass Thickness | 8mm |
| Product Weight | 488 lbs |
| Shipping Dimensions | 36"W X 78"D |
| Shipping Weight | 536 lbs W/48 lb Pallet |
Product Manual
Fast & Free Shipping Nationwide
We offer free shipping on all orders within the continental U.S. through our network of warehouses in California, Illinois, Virginia, and beyond. Once you place your order, you’ll receive a confirmation email, and we’ll begin processing it right away.
For in-stock items, expect them to ship within 2-4 business days, and delivery typically takes an additional 3-7 business days. Smaller items ship quickly via standard carriers like UPS, FedEx, or USPS, while larger saunas are delivered via freight carriers with curbside service.
You’ll receive a tracking number once your order ships, and for larger deliveries, the carrier will contact you to schedule a convenient 4-hour delivery window. Upon arrival, please inspect your order before signing to ensure everything is in perfect condition.
We’re committed to making the shipping process smooth and worry-free so you can enjoy your new sauna without delay!
Easy DIY Assembly—No Expertise Needed!
This hybrid sauna features a smart, modular design with a tongue-and-groove system for simple assembly. With just a power screwdriver and two people, it can typically be assembled in an afternoon, or a maximum of one day. Every piece fits seamlessly for a sturdy, reliable build. Whether you’re a DIY enthusiast or a first-timer, you’ll enjoy a smooth assembly process and be relaxing in your new sauna in no time!
Note: If you prefer not to assemble it yourself, we recommend hiring a local handyman. Thanks to the simplicity of our sauna kits, any handyman team can easily complete the setup with no prior experience required.
Comprehensive Warranty for Peace of Mind
We stand behind the quality of every sauna we sell, offering a full manufacturer’s warranty to ensure lasting performance. If anything goes wrong during the warranty period, we’ll replace the defective part at no cost to you, including shipping. Labor costs aren’t covered, but no worries—our saunas are designed with easy-to-remove parts that pop in and out, so professional help isn’t required.
The warranty remains in effect for as long as you’re the owner of the sauna, giving you complete confidence in your purchase and peace of mind throughout your ownership.
Infrared Sauna Health Benefits
Infrared saunas offer a wide range of scientifically supported health benefits. Unlike traditional saunas, infrared heat penetrates deeper into the body, heating you from the inside out and promoting enhanced detoxification, circulation, and relaxation.
- Detoxification: Infrared saunas increase sweat production, helping eliminate toxins like heavy metals and chemicals. Studies show that infrared therapy can boost detoxification by up to 20% more than traditional saunas.
- Improved Cardiovascular Health: Regular infrared sauna use has been shown to lower blood pressure, improve circulation, and reduce the risk of heart disease by 46%, according to a study published in JAMA.
- Pain Relief & Muscle Recovery: Infrared heat helps reduce inflammation, alleviate pain, and accelerate muscle recovery. Clinical trials report that 70% of patients with chronic pain experienced relief with consistent infrared therapy.
- Skin Health & Anti-Aging: Infrared saunas stimulate collagen production, improving skin elasticity and reducing wrinkles. Research shows an increase in skin hydration and a 26% reduction in wrinkles after regular use.
- Stress Relief & Better Sleep: Infrared saunas promote relaxation by reducing cortisol levels, leading to better stress management and improved sleep quality. 83% of users report feeling more relaxed and sleeping better after sessions.
These benefits make infrared saunas a powerful tool for overall wellness, helping you feel healthier inside and out.
INCLUDED WITH YOUR SAUNA
Sauna Mastery: A Playbook for Success
Enhance your sauna experience with this specially designed bonus feature to help you achieve your health and wellness goals and get the most out of your sauna investment.
FAQs
We are US owned and operated with our main headquarters located in Dallas, Texas. We ship orders anywhere within the continental US from our distributed network of warehouses operated by our logistics partners in California, Illinois, and Virgina.
We're proud to provide FREE SHIPPING on all of our products throughout the Continental United States.
Choosing between an infrared sauna and a traditional sauna depends on your personal preferences, health goals, space, budget, and other practical considerations like power requirements. Here’s a breakdown to help you decide:
1. Heat Experience & Comfort:
- Traditional Saunas: Heat the air to high temperatures (up to 190°F) and warm your body from the outside in. This creates an intense, steamy environment that many people love for its authenticity and immediate sweating.
- Best for: Those who enjoy high heat and steam, and want the classic sauna experience.
- Infrared Saunas: Use infrared light to directly heat your body at lower temperatures (120-150°F). This gentle heat penetrates deeper into the muscles and tissues, allowing for longer, more comfortable sessions.
- Best for: People who prefer a milder, more gradual heat and still want deep detoxification.
2. Health Benefits:
- Traditional Saunas: Great for improving cardiovascular health, muscle relaxation, and detoxification through intense sweat. They are effective at reducing heart disease risk by up to 63% and relieving joint and muscle pain.
- Infrared Saunas: Offer similar benefits but with deeper penetration, promoting enhanced detoxification (up to 20% more), collagen production for better skin, and more effective pain relief and muscle recovery.
3. Cost:
- Traditional Saunas: Typically more expensive upfront due to the construction requirements (wood, rock heaters, etc.). They also may incur higher operational costs due to their energy consumption.
- Best for: Those who are willing to invest more for a luxurious, authentic experience.
- Infrared Saunas: Usually more affordable, with lower upfront costs and more energy-efficient operation. They use less power, which helps save on electricity bills.
- Best for: People on a budget looking for an economical option with lower ongoing costs.
4. Power Requirements:
- Traditional Saunas: Often require dedicated electrical wiring and professional installation due to their higher power needs, especially for larger models.
- Best for: Those prepared for a more involved setup and higher electrical demands.
- Infrared Saunas: Use less power and many 1- or 2-person models can be plugged into a standard 120-volt outlet, meaning no electrician is required for most smaller models.
- Best for: People looking for a simple, plug-and-play setup without the need for special wiring.
5. Space & Installation:
- Traditional Saunas: Require more space due to their design, especially if you want steam options. They are typically installed in larger areas like basements, home gyms, or outdoor spaces.
- Best for: Those with ample space and the desire for a more immersive, traditional setup.
- Infrared Saunas: Tend to be more compact and space-efficient, making them suitable for smaller areas like bathrooms, closets, or even bedrooms.
- Best for: Those with limited space or seeking a more flexible, portable option.
6. Energy Efficiency:
- Traditional Saunas: Use more energy because they need to heat the entire room and maintain high temperatures for the session.
- Best for: Those who don’t mind higher energy use for a more intense sauna experience.
- Infrared Saunas: More energy-efficient, as they use less power and operate at lower temperatures.
- Best for: Those looking to reduce energy consumption and environmental impact.
7. Maintenance:
- Traditional Saunas: Require ongoing maintenance, especially with wood care and the rock heaters, which need cleaning and periodic replacement of stones.
- Best for: Those who don’t mind the upkeep for a traditional experience.
- Infrared Saunas: Generally lower maintenance, with fewer components needing care. The infrared panels are durable and require minimal upkeep.
- Best for: Those looking for a low-maintenance option.
Key Considerations:
- If you prefer high heat and the classic sauna experience, and you have the space and budget for it, a traditional sauna might be the best choice.
- If you’re looking for a more affordable, energy-efficient, and space-friendly option with deep health benefits (like enhanced detoxification and easy installation), an infrared sauna may be more suitable.
Summary:
- Choose a traditional sauna if you want an intense, authentic sauna experience and don’t mind higher upfront costs, energy use, or more involved installation.
- Choose an infrared sauna if you prefer a gentler heat, want to save on energy and installation costs, and value a compact, low-maintenance setup.
1-2 weeks if you order today. In stock products will ship out within 2-4 business days. Once your order leaves the warehouse, depending on where you're located, transit time will take between 3-7 business days.
As soon as you place your order, you will receive an email from us with your confirmation details. Please keep this email for your records. After we receive your order we will begin preparing your order for shipment. As soon as your order ships, you will receive an email with tracking information. 1-2 days prior to delivery, you will receive a phone call from the delivery team to schedule your delivery appointment. You must be home to accept and sign for the delivery during your appointment as scheduled.
This sauna is built to assemble easily within 30 minutes to two hours with two adults with no tools necessary. If, for whatever reason, you are unable to do it yourself, we recommend hiring a local handyman to do it for you.
We have partnered with Shop Pay to offer financing options at checkout. Just select Shop Pay Installments as your payment method in Step 3 at checkout and follow their instructions. You can find more info on the financing option here.
Our traditional saunas typically get up to 195F with a basic heater and can get up to 230F with a premium heater. Most of our infrared saunas get up to 140F, but if you want an infrared sauna that gets up to 170F, check out our Finnmark line.
Yes, as long as it's not exposed to sun and rain directly. If you don't plan to put it under a covered patio or something similar, we recommend getting a custom outdoor sauna cover for it and keeping it covered as shown.
Just the heating panels. Otherwise they're identical. The regular low EMF model emits less than 8mG and the Elite version emits less than 3mG. If you’re not familiar, EMF stands for electromagnetic frequency and you can think of it kind of like radiation. Long story short, the less EMF you expose yourself to, the healthier you’ll be, so it’s always best to go with the Elite version if you plan to make a habit out of using your sauna, and you can afford the upgrade.
Chromotherapy, also known as color therapy, is a form of alternative therapy that uses colors to improve physical and mental well-being. The idea behind chromotherapy is that different colors have specific wavelengths and energy frequencies, which can influence a person’s mood, emotions, and even health when absorbed by the body. Each color is believed to have unique healing properties.
- Red: Stimulates energy, vitality, and circulation.
- Orange: Promotes creativity, enthusiasm, and emotional balance.
- Yellow: Boosts mood, self-confidence, and concentration.
- Green: Known for its calming and balancing effects, aiding in relaxation and stress relief.
- Blue: Soothes anxiety, promotes calm, and helps with sleep disorders.
- Indigo: Encourages deeper levels of relaxation and introspection.
- Violet: Supports mental clarity and spiritual awareness.
Red light therapy uses low wavelengths of red or near-infrared light to penetrate the skin and stimulate cellular repair, boost collagen production, and reduce inflammation. It’s commonly used for improving skin health (anti-aging, wrinkles), speeding up muscle recovery, relieving pain, and enhancing circulation. It’s also beneficial for wound healing, hair growth, and even improving sleep and mood by supporting cellular energy production and reducing stress on the body.
Let customers speak for us
727Rockman
5 Stars After Minor Glitch
I did a ton of research on saunas and decided to go with this Lugano Near Zero EMF 3 Person Sauna. I am glad that I did. Initially the sauna kept blowing the breaker even though we had it on a dedicated 20 amp circuit. The issue was we had a GFCI outlet installed which needed to be swapped out for a regular outlet. Since then we have had no problems. This sauna heats up quick and within 5 minutes I am sweating out of every pour in my body. We love the bluetooth capability as we set our wellness/spa music and just relax in the sauna. If I had the room I would have gone bigger but this sauna is great for 2 people. The near mid and far infrared is amazing. We take a nice cold shower after that sauna and feel amazing. It has helped with my sciatic nerve pain and I find myself falling asleep easier. The chromeotherapy lighting is a very nice touch to change the mood. We added a Eucalyptus diffuser inside for the soothing aroma. I would not hesitate to purchase this sauna. In fact I HIGHLY recommend it. You will not be sorry.
The Lugano 3 Person Near Zero EMF Indoor Full Spectrum Infrared Sauna
Virginia B.
Amazing
I have been wanting an infrared sauna for years to use as a non-invasive treatment of health issues. Kept looking at them at trade shows (those were not even full spectrum for much higher prices). My husband ran into someone who got a FS sauna from Sauna Warehouse. After a conversation, he ordered the Santiago 2 person FS. Delivery was great. The two of us put it together in less than 30 minutes. Honestly, unpacking it took longer, as the sauna was packaged extremely well to prevent damage. It has been set up for 4 days, and I have used it every day. It’s a game changer. The quality is amazing. It heats up quickly, and the chromotherapy is an added bonus.
I had a question about the cord length before the sauna arrived - was deciding on exact setup location based on that answer. Customer Service answered me in less than 5 minutes. This is a very responsive company. Austin emailed a personalized thank you video after it was ordered. What company does that?!?! If you have been wanting a sauna, this is the company to order it from. Looking forward to charting health progress after using it for a longer period of time.
Sauna Warehouse
Michael G.
Venice elite sauna
Received the sauna fast. It was packaged really well. Set up was easy. Everything seems to be functioning. Only one issue, the finish on the outside of the sauna is not very well done. Some bare spots on the corners and on the roof section. Not a deal breaker but for the price should be better
Sauna Warehouse
Christopher M.W.
Nora 2
I highly recommend this Nora 2 hybrid sauna. Customer service was amazing during the entire process. Jeff was my sauna sales expert who helped me make my decision. His help even after the sauna arrived was awesome. I would by from them again hands down. Love the quality of this sauna.
Sauna Warehouse
Jamie S.
Awesome
Super easy to put together by myself so if you have a 2nd set of hands as recommended it should be a breeze. Austin was super easy to communicate with. Shipping company was awful/terrible with communication but can’t fault Peak for that. Overall, very pleased!
The Santiago 2 Person Near Zero EMF Indoor Full Spectrum Infrared Sauna
Ouida M.
Sauna
The sauna we ordered took no time in getting here. But trying to get in our home we had to get 4 young men to do it. But all in all the sauna is beautiful and just what we needed.
The Venice 2 Person Indoor FAR Infrared Sauna
Leslie M.
Awesome Sauna
I purchased the radiant two person sauna by Finnmark and couldn’t be more pleased. The product heats up quickly and has all the needed features, including Bluetooth, lighting options, easy to use control panel and warm comforting heat. I’ve noticed I go to sleep more easily and sleep deeper on nights I use the sauna. It’s become an essential part of my wellness routine. I also can’t say enough positive things about Austin and the entire Sauna Warehouse support team. We had an installation issue and they were fast to respond and quick to follow up. Here’s a big shout out to Austin and the text support team who responded quickly on weekends and after hours! Amazing service!
The Radiant 2 Person Indoor Full Spectrum Infrared Sauna with Red Light Therapy
Wilbur L.
Customer service
Customer service was good. There was a couple hiccups and it worked out expeditiously and so far everything’s working great and doing what it should.
The Vila Elite 3 Person Ultra Low EMF Indoor FAR Infrared Sauna
Tony H.
Lovin' my Venice Elite 2 Sauna
First of all, I was blown away by Austin personally reaching out to me after my purchase. Also, he was able to quickly answer some questions I had. That type of customer service is hard to find now a days. As far as the suana goes, my wife and I were able to move the boxes and assemble it without issue. It definitely took a longer than the stated 30 minutes, but once the boxes were open and parts identified, it went together easily. It worked amazingly great. We look forward to experiencing the many benifits with the convenience of having it in our home. Also, I'm glad I spent a little more for the two person as well. Thanks again for the great customer service along the way, Austin.
The Venice 2 Person Indoor FAR Infrared Sauna
Steve L.
Very satisfied!
I’ve had my Serenity 2 for over two weeks and use it most every day. Really relaxed with best that I can remember sleep.
There was a shipping issue that caused me to have to pick up my sauna rather than it being delivered direct to my door. I contacted my sales rep and he sent me two backrests for my trouble! Exceptional service and very satisfied with quality of product. This has exceeded my expectations. Thank you!
Sauna Warehouse
Casey A.
Your Own Private Oasis
I love my new sauna! It looks really great! I feel so pampered, like I'm in a little retreat or Oasis! I'm trying out the chromotheray. There are so many benefits to using the sauna. I feel better knowing that it is an ultra-low EMF product.
Even the delivery driver was great, with no damages at all while enroute.
Thank you!
Casey
The Venice 2 Person Indoor FAR Infrared Sauna
Randy T.
Added pictures
I’ve added three pictures to my review. They are not pics of the finished Venice 2 person sauna. You can see those in the sale brochure. It looks just as good as the literature. HERE’S MY SUGGESTION: Buy the Canadian Hemlock Backrests when you order your sauna! You get two for $99! DON’T cheap out! You’ll need these rests! My pics are of my backrests. I cut swim weenies and placed them on the back rungs. The rungs are not backbone friendly, but these really work! Another pic is of two tiny wood screws in the bottom legs of the backrest. The rest will slide backwards if you don’t. Screwed on the legs merely slip in between the seat slats! Very comfortable. I used turquoise swim weenies because it’s late in the season and pink was my only alternative! NOTE: This Sauna is great!
The Venice 2 Person Indoor FAR Infrared Sauna - OLD
Mark A.
Going with Sauna Warehouse was a great decision.
From start to finish this was a great experience. It started with a me looking at several options for saunas from several companies. A live conversation with Austin went through all the options, identifying what was important to me and deciding on the best option for me. From there, Austin was with me every step of the way; ordering, delivery, and set up. The icing on the cake was the personal video welcoming me into the Sauna Warehouse family. I have referred several people to Sauna Warehouse.
The Venice 2 Person Indoor FAR Infrared Sauna
Anthony P.
Excellent purchase experience
Easy online ordering. Order was immediately acknowledged. Shipped with in a week. Arrived safely packaged. Ongoing communication / updates thru out process. Recommend highly.
The Seattle 2 Person Low EMF Indoor FAR Infrared Sauna
Michael D.V.
Sauna 2
Easy to put together need 2 people less than a hour.
Works great, lights, heating and sound system are perfect.
Delivery service did not show up the day they said, so day wasted waiting. Showed up next day after I called them.
The Venice 2 Person Indoor FAR Infrared Sauna
NO SWEAT SETUP
Designed For Easy Do-It-Yourself Assembly
Setting up your sauna is a breeze with our intuitive, snap-together design. No tools or prior experience needed—just follow the simple steps, and in as little as 30 minutes, you’ll have your sauna ready to use.